Being Less Stressed

  • Type:eBook
  • SKU:EBSHPSSTM23
  • Price: ₦2,000 ($3.99)
  • Format:PDF

There are lots of things that individuals need to learn about stress resolutions but it would be best to familiarize themselves first with the basics!

There are lots of things that individuals need to learn about stress resolutions but it would be best to familiarize themselves first with the basics. 

The following information can help individuals suffering from stress to get out of the trap:

  • Chapter 1: Stress Resolutions Basics
  • Chapter 2: Understand What Stresses You
  • Chapter 3: Understand Who Stresses You
  • Chapter 4: Get The Acceptance Mindset
  • Chapter 5: Practice Breathing Exercises
  • Chapter 6: Use Reminders
  • Chapter 7: Make Sure To Network
  • Chapter 8: Get The “I Will Be Calm” Mentality
  • Chapter 9: Use Affirmations To Stay On Course
  • Chapter 10 The Benefits Of Your Stress Resolution
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Details

Type eBook
SKU EBSHPSSTM23
Size 1.5 MB
Fee ₦2,000 ($3.99)
Format PDF

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    Details

    Type eBook
    SKU EBSHPSSTM23
    Size 1.5 MB
    Fee ₦2,000 ($3.99)
    Format PDF
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