The Jogging Guide

  • Type:eBook
  • SKU:EBLISORNN14
  • Price: ₦2,000 ($3.99)
  • Format:PDF

Anyone who is trying to lose weight needs to engage in some kind of aerobic exercise in order to boost the metabolism to burn calories faster. Although a brisk walk will suffice, many people are more comfortable with jogging and feel it works better for them.

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Details

Type eBook
SKU EBLISORNN14
Size 693.79 Kb
Fee ₦2,000 ($3.99)
Format PDF

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    Details

    Type eBook
    SKU EBLISORNN14
    Size 693.79 Kb
    Fee ₦2,000 ($3.99)
    Format PDF

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